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    <loc>https://shetakesthecake.net/recipes/proteinbananabread</loc>
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    <lastmod>2026-02-18</lastmod>
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      <image:title>RECIPES - One Bowl Protein Banana Bread -  Why You’ll Love This Recipe</image:title>
      <image:caption>Made in just one bowl Naturally sweetened with honey Higher in protein than traditional banana bread Perfect for breakfast, snacks or lunchboxes Beginner-friendly and very forgiving ⏱️ Quick Recipe Info Prep time: 5–10 minutes Bake time: 40 minutes Serves: 8–10 slices Difficulty: Easy</image:caption>
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      <image:title>RECIPES - One Bowl Protein Banana Bread -  Ingredients</image:title>
      <image:caption>3 overripe bananas 1½ cups plain flour (180g) (Can substitute oat flour 1:1) ½ cup protein powder (50–60g depending on brand) 1 tsp baking soda ¾ tsp baking powder ¾ tsp salt 1 tsp cinnamon ⅓ cup honey (115g) ⅓ cup water (80ml) 2 tsp vanilla extract Optional Add-Ins (Add up to ½ cup total) Chocolate chips Chopped walnuts Desiccated coconut</image:caption>
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      <image:title>RECIPES - One Bowl Protein Banana Bread - ✨ Tips for the Perfect Banana Bread</image:title>
      <image:caption>Very ripe bananas = better flavour and moisture. Sifting prevents lumps and keeps the texture lighter. If your batter feels thick (protein powders vary), add 1–2 tbsp extra water. If the top browns too quickly, loosely cover with foil during the final 10 minutes. ‍ Top Tips for Beginners 1. Use spotty bananas. The darker they are, the sweeter your loaf will be. 2. Don’t skip sifting. Protein powder can clump — sifting helps keep the loaf even. 3. Don’t overmix. Mix just until combined to avoid a dense texture. 4. Always test the centre. If the skewer comes out wet, bake for an extra 3–5 minutes. 5. Let it cool before slicing. It finishes setting as it cools.</image:caption>
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    <loc>https://shetakesthecake.net/recipes/singleservechocolatechipcookie</loc>
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    <lastmod>2026-02-17</lastmod>
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      <image:title>RECIPES - Single Serve Chocolate Chip Cookie -  Why You’ll Love This Recipe</image:title>
      <image:caption>No mixer required Just one bowl and simple ingredients Perfect for late-night cravings No sharing necessary Beginner-friendly and totally doable</image:caption>
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      <image:title>RECIPES - Single Serve Chocolate Chip Cookie -  Ingredients</image:title>
      <image:caption>1¼ tbsp butter, melted and cooled (20g) 1 tbsp brown sugar, packed (13g) ½ tbsp white sugar (7g) 1 egg yolk ⅛ tsp vanilla extract 3 tbsp plain flour (25g) ⅛ tsp baking soda Pinch of salt 1 oz chopped dark chocolate (28g)</image:caption>
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      <image:title>RECIPES - Single Serve Chocolate Chip Cookie - ✨ Tips for the Perfect Cookie</image:title>
      <image:caption>For a softer centre, bake closer to 12 minutes. For a firmer cookie, bake closer to 14 minutes. Sprinkle a pinch of flaky salt on top before baking for bakery-style vibes. Don’t skip the chill — it makes a noticeable difference.</image:caption>
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